Middlebury Dental Group Blog

Stay informed with our oral health tips & fun facts about dentistry. We want to share our experience & expertise to help you make the best decision about your dental care & take better care of your teeth. Check back regularly to learn more about that art, science & everyday habits that contribute to a clean, beautiful smile.

how often to replace your toothbrush

How Often Should You Replace Your Toothbrush?

We’ve all heard that the pen is mightier than the sword. You might also say that the toothbrush is mightier than the drill! That’s because if you wield your toothbrush properly, it’s a very powerful weapon against tooth decay & gum disease. But like any tool, if you want it to work best, you need to take care of it.

woman grinding teeth bruxism

What You Should Know About Teeth Grinding

Teeth grinding is when you clench your jaw closed & grind your teeth together, whether consciously or unconsciously. Teeth grinding is called bruxism by dentists, & it can cause damage, discomfort & pain.

woman answering dentistry quiz

Quiz: How Much Do You Know About Dental Health?

Test your knowledge of dentistry & your dental health! Take the quiz & see the answer key at the bottom to see how well you did.

avoid tooth decay obey your hygienist

5 Things You Do That Annoy Your Dental Hygienist

Despite what some people seem to think, a hygienist’s greatest desire is not to scold patients. A dental hygienist’s greatest desire is to see healthy mouths free of tooth decay and dental disease.

Woman Blowing a Bubble with Chewing Gum

3 Dental Care Hacks to Keep Your Smile Healthy

The best way to maintain a healthy smile for a lifetime is great dental health habits. Here are a few hacks beyond the usual brushing and flossing routine that can help prevent tooth decay.

1330 Exchange Street, Suite 107
Middlebury, VT 05753
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802-388-3553

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